Quiz

The FAS T Diet stand for: Families Always _______________ Together!

Stand

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Succeed

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Strive

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Sulk

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To succeed, you need to create a family of _____________________!

Overachievers

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Winners

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Accountability

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Whiners

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Before motivation, you need to get:

Momentum

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Answers

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A plan

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Prepared

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Do NOT let physical fitness and diet become __________________ !

A chore

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Boring

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Routine

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Optional

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We need to get back to the basics of Diet and ________________.

Journaling

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Exercise

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Healthy cooking

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Family

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